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The Mind–Metabolism–Gene Connection: Why Stress Feels Different After 45
Why stress recovery changes in midlife — and how understanding your genes can help
Nov 14
The Cortisol Curve — How Stress & Genetics Shape Glucose and Energy After 45
Why feeling “wired and tired” isn’t all in your head — your genes and hormones are part of the story
Nov 12
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Lauri Wakefield
How Breast Cancer Led Me to Functional Genomics
How understanding my genes helped me see my body in a whole new way
Nov 10
Metabolic Flexibility: How Your Body Balances Glucose and Fat After 45
How your body decides between burning sugar or fat — and why that choice changes in midlife.
Nov 5
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Lauri Wakefield
October 2025
The Cholesterol Connection: Why APOE4 Links Metabolism and Memory
The genetic link between cholesterol balance and brain resilience
Oct 31
1
Oxygenation: The Missing Link Between Energy, Glucose, and Genes
How your cells turn oxygen into steady energy after 45.
Oct 29
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Lauri Wakefield
Unraveling Glucose and Insulin: Easy-to-Understand Insights
How your body turns food into fuel—and why understanding this system can change how you think about energy, cravings, and mood.
Oct 22
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Lauri Wakefield
7:10
Stronger Cravings After 45? Here’s What Your Body’s Trying to Tell You
Why cravings feel louder after 45—and how biology, habits, and genetics shape the loop (plus how to interrupt it today).
Oct 15
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Lauri Wakefield
5:40
New Mini-Podcast: First Episode Drops Wednesday 10/15!
Decode Your DNA: Weekly Insights for Women Over 45
Oct 8
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Lauri Wakefield
August 2025
Pressing Pause: A Shift and What’s Next
Thank you for being on this journey with me!
Aug 19
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Lauri Wakefield
1:57
Understanding Perimenopause: Essential Knowledge for Women Over 40
🎙️Inspired Living for Women Podcast Episode 28 🚺📚
Aug 12
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Lauri Wakefield
Understanding Perimenopause: Essential Knowledge for Women Over 40
In this episode of Inspired Living for Women, Terry Tateossian—founder of THOR (The House of Rose) and wellness advocate for women over 40—shares…
Aug 12
•
Lauri Wakefield
40:07
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