Your Genes by Design
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How Genes Influence Vitamin D Function
Why Vitamin D Function Involves More Than Intake Alone
Jun 24
•
Lauri Wakefield
Choline, Brain Resilience, and the Genes That Shape It
Exploring the connections between choline, genetics, and cognitive health
Jun 10
•
Lauri Wakefield
May 2026
The Genetic Connection Between Gluten & Fibromyalgia
Looking at the biological pathways that may connect gluten, inflammation, and fibromyalgia
May 27
•
Lauri Wakefield
Understanding the MTHFR Gene and Its Role in Methylation
Why the MTHFR gene matters, what it does, and how it fits into the methylation cycle
May 13
•
Lauri Wakefield
Why Your Gut and Your Genes Both Affect Your B12 Levels
Why B12 Status Depends on More Than What You Eat
May 6
•
Lauri Wakefield
April 2026
Your Genes, Sleep, and Circadian Rhythm: What’s the Connection?
Where sleep timing, stress rhythms, and circadian biology intersect
Apr 29
•
Lauri Wakefield
Why Estrogen Clearance Matters More Than Estrogen Levels
Why estrogen processing and clearance matter as much as the level itself, and where genes fit in
Apr 22
•
Lauri Wakefield
How Longevity Genes Actually Work in the Body
The systems that shape aging and the genes behind them
Apr 15
•
Lauri Wakefield
The COMT Gene and the Link Between Estrogen and Stress
When the same pathway handles different demands
Apr 8
•
Lauri Wakefield
1
ApoB vs LDL: What These Markers Actually Reflect
What LDL and ApoB are actually showing in your bloodwork
Apr 1
•
Lauri Wakefield
March 2026
Genes Function as Part of Larger Biological Systems
Single genes can point to something worth noticing, but they only start to make sense when you understand how they function within the body’s systems.
Mar 25
•
Lauri Wakefield
1
Why Vitamin B12 Levels on Lab Tests Don’t Always Tell the Full Story
How a gene involved in B12 transport can influence what bloodwork reflects
Mar 18
•
Lauri Wakefield
1
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